New Mom Guide

Raw, Practical, and Grounding Wisdom for Pregnancy, Postpartum, and Baby Life

👋 Hey Mama...

You’re not just growing a baby—you’re growing a whole new life.
And honestly? The internet is overwhelming, the advice is often outdated, and most baby books leave out the real stuff.That’s why I created this guide. It’s the one I wish I had when I became a mom.Inside, you’ll find what actually helped—
not what’s sponsored, fear-based, or filtered through perfect Instagram aesthetics.

✅ What You’ll Get

This beautifully designed PDF is packed with honest, empowering tips for every stage of the journey:🍼 Milk Plan – Real breastfeeding advice, plus a homemade formula link if nursing isn’t your path
🌿 Remedies & Recipes – Pregnancy tea, mineral-rich chai, pad-sicles, bone broth, and more
👶 Baby Body Care – What they actually need (and what you can skip)
🧠 Postpartum Mind & Body – The things no one tells you: healing, clothes, colic, emotions
🧸 Minimalist Baby Essentials – What to buy and what’s a waste of money
📚 Must-Read Books & Resources – From natural parenting to emotional development
⚡️ Unfiltered Philosophy – Grounded, respectful, and gently anti-mainstream where it matters

✨ What Makes This Different?

This isn’t “expert” advice from someone who hasn’t been in the trenches.
It’s written by a real mom (hi, I’m Elena 👋) who’s walked the path, lived the sleepless nights, and figured out how to trust her body, her baby, and her instincts.No fluff. No BS. No judgment.Just the guide I wish I had.

💬 What Moms Are Saying“I felt more grounded after reading just the first few pages. It’s like a friend holding your hand.”
— Casey R., new mom“Real talk, real tips, and no pressure to be perfect. I’ve recommended it to every pregnant friend I have.”
— Lila S.

🎁 Get Instant Access

One-time price: $14
Download your copy instantly—no subscriptions, no upsells, no nonsense.

💛 You’ve got this, mama.

And if you need a voice of calm, wisdom, and honesty to guide you along the way—this is it.Love,
Elena

Selenite Solutions
Founded by Elena Foukes
ElenaFoukes.com