What I wish I had during pregnancy and the first months postpartum

This is for the moments when you’re tired, overwhelmed, and quietly wondering if you’re doing it right.This guide walks through what actually happens — from the first night home to breastfeeding, recovery, and the emotional reality of postpartum.It's a practical, honest pregnancy + postpartum guide... also a thoughtful, easy gift for a coworker or friend. 🎁


👋 Hey Mama...

You’re not just growing a baby—you’re growing a whole new life.
And honestly? The internet is overwhelming, the advice is often outdated, and most baby books leave out the real stuff.
That’s why I created this guide. It’s the one I wish I had when I became a mom.Inside, you’ll find what actually helped—
not what’s sponsored, fear-based, or filtered through perfect Instagram aesthetics.

✅ What You’ll Get (What's Inside)

What this actually helps with:-Knowing what to expect in the first days and weeks postpartum
-Understanding feeding (breastfeeding or alternatives)
-Navigating physical recovery and emotional changes
-Avoiding unnecessary purchases and overwhelm
-Feeling more prepared for what’s coming
This beautifully designed PDF is packed with honest, empowering tips for every stage of the journey:⚡️ Practical, Real-World Perspective – Grounded, respectful, and not overly sanitized🍼 Feeding – Real breastfeeding guidance, plus alternatives if nursing isn’t your path🧠 Postpartum Recovery – What’s actually normal (healing, emotions, and early challenges)

✨ What Makes This Different?

This isn’t “expert” advice from someone who hasn’t been in the trenches.
It’s written by a real mom (hi, I’m Elena 👋) who’s walked the path, lived the sleepless nights, and figured out how to trust her body, her baby, and her instincts.
No fluff. No BS. No judgment.Just the guide I wish I had.

Elena with her baby

Who this is for

This guide is for:-First-time moms who want real, practical preparation
-Anyone who feels like most pregnancy advice is too sanitized
-People who want to give a genuinely useful baby gift (not just another registry item) 🎁

💬 What Moms Are Saying“I felt more grounded after reading just the first few pages. It’s like a friend holding your hand.”
— Casey R., new mom
“Real talk, real tips, and no pressure to be perfect. I’ve recommended it to every pregnant friend I have.”
— Lila S.

🎁 Get Instant Access

One-time price: $14
Download your copy instantly... no subscriptions, no upsells, no nonsense.
It’s less than the cost of a typical baby gift... and far more useful in those first weeks.

💛 You’ve got this, mama.

And if you need a voice of calm, wisdom, and honesty to guide you along the way, this is it.Love,
Elena

Gifting this to someone?

If you have a coworker or friend who’s pregnant and you’re not sure what’s appropriate…This is an easy, thoughtful option.It’s:Practical (they’ll actually use it)
Low-pressure (not overly personal or intrusive)
Different from the usual registry gifts
You can simply send it with a note like:
“I came across this and thought it might be helpful.”
You can send it directly as a link — no account, no awkwardness.Or even better... print it out for them so they can enjoy some screen free time and avoid the doom scrolling.


Selenite Solutions
Founded by Elena Foukes
ElenaFoukes.com

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